Bodybuilding 101: Everything You Need to Know
There comes a time in one's workout journey when the notable changes in physique and fitness level lead a person to begin wondering about something bigger. That something bigger is, of course, bodybuilding. Maybe you've contemplated bodybuilding in passing after seeing the bulging muscles in your online instructor's videos. Perhaps you've done a little research, looking into what all would be involved in transitioning into one of those vaguely superhuman seeming people you admire. Often, this is where our interest in bodybuilding ends—because it is daunting as all get out, and who wants to live on chicken breasts and protein...
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